Functional Rehabilitation / Strength Training

Functional Rehabilitation is a personalized exercise-based approach designed to restore strength, mobility, stability, and coordination after injury or pain. At our clinic, we combine chiropractic care with targeted strength training to help patients regain optimal function and prevent future injuries.

Whether you're recovering from back pain, a sports injury, or postural imbalances, our programs focus on real-world movements that improve how your body performs in daily life. We address muscle weaknesses, joint instability, and movement dysfunctions through progressive exercises tailored to your specific condition.

Our rehab protocols often include:

• Core stability and spinal alignment exercises

• Balance and proprioceptive training

• Resistance training for joint support and strength

• Mobility and flexibility work

• Postural correction routines
  

By integrating chiropractic care with functional rehab, we not only alleviate pain but also empower you to move better, feel stronger, and stay injury-free.